7/1/2023 0 Comments Taurine dosage for people![]() ![]() Interestingly enough, the taurine levels tend to be lower in diabetics than in healthy individuals, which is another indication that it may play a role in this disease. Some studies suggest that an increased intake can help prevent type 2 diabetes by reducing blood sugar and insulin resistance. Studies show that long-term supplementation lowered blood sugar in rats with diabetes on an empty stomach without any change in diet or exercise.īlood sugar levels on an empty stomach are very important for health because high levels are a key factor in type 2 diabetes and many other chronic diseases. Taurine can improve blood sugar control and offer benefits for diabetics.
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